Sh!t Happens

​

Hey guys,


I hope everyone is happy and healthy.


We got some upsetting news here. Upsetting for the whole family, again, lol. Oh well, what are you going to do?


I could get t’ed off. I could let the anger and frustration in me rise. I could even let that anger and frustration activate my dark side. Then I could let that shadow self behind the driver’s wheel of my being. By that type A driver is finished my vehicle will more than likely be ready for the wreckers.


Or, I could not worry about what is not in my control. I have no influence on the upsetting event. I cannot control the people involved. I can’t even control the feelings of the people in my family in an attempt  to help. All I have control over is myself, my thoughts, my emotions, and my behaviour. All I can do is show support for my loved ones and not let this situation get me off of my center. I need to stand stable in space if I am going to be of real service.


So you could spray your energy, time, and effort in all directions, allowing your anger to waste your resources. Or, you can take command yourself, figure out what you can contribute to the solution, then do it with full presence of body, mind and spirit.


Be well,


Sensei Mike 

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