Rest In Peace

​


Hey guys,


I hope everyone is happy and healthy. Also I hope you are enjoying your loved ones on this special day, be it religious or a holiday for you.


Ontario Corrections lost another to suicide today. I feel sad and angry.

We lose to many good people to the darkness. 


The darkness being the trauma, the pain, and the anger we carry from our service. 


People try to fight it and/or deny it. You can’t! It is a part of us, wether we like it or not. The best solution I see and experienced is acceptance and taking steps towards healing. 


Rest in peace Officer.


Be well,


Sensei Mike


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