Another Step Forward

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Hey guys,


I hope everyone is happy and healthy.


I had a realization of how my recovery is progressing. Very well, if you were asking. Hahaha


Sunday I received treatment from an individual that created a wave in my family. Everybody was affected by this individual. Enough to anger anyone? Yes, it was, it is, and I am sure it always will be. I am human after all and my family is as well.


The realization came when I noticed that, although I was steaming angry, I wasn’t being moved into unbalance. In other words, my emotions actually weren’t dictating my actions. 


As you guys know I practice a Stoic philosophy. Quick briefing on Stoicism. Stoic’s believe that concerning themselves with issues outside of their control invites unhealthy stress. One of the things that is in our control is how we react to stimuli from the outside world. In my case, I am capable of controlling myself to a greater degree because I have progressed in my healing, I have been trained, and I have practiced.


If you’re not there yet, no judgement or shame. Two years ago I wasn’t there either. If you are honestly trying your best to be better than you were yesterday, you’re winning. Use that victory, no matter how small, to fortify your confidence and take another step forward.


Be well,


Sensei Mike


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