Weight Loss Journey

 Hey guys,


I hope everyone is happy and healthy.

I am sure it hasn't escaped your notice that Sensei Mike is carrying a few extra pounds. There is a reason they call me the Kung Fu Panda.

Judging someone on their weight is unwise. A person's waistline does not tell you how much fight is in their heart.

However, I am discovering more and more that my waistline is becoming a hindrance. So time to trim down. Going to adopt a boxer's lifestyle, which has been proven to help people tone up and slim down. It also fits with my martial arts background. If you are interested in losing weight pick a healthy method that suits you best.

I am going to be posting weight loss progress videos where you'll see a montage of my daily workouts for the week.

I still need to figure out some equipment headaches, but I will get them out soon.

Be well,
Have fun,
Take care,
Be safe,

Sensei Mike


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