Qigong Studying


Hey guys,


I hope everyone is happy and healthy.


Studying a Qigong course I picked up. I am hoping to add the lessons to my own personal training but also to what I do here.


Qigong is a Chinese practice that works and strengthens the body, mind and spirit.


Be well,

Have fun,

Take care,

Be safe,


Sensei Mike


Comments

Popular posts from this blog

The Shena Board, DIY build and basic demonstration

Stoicism

Meditation