Frontline Martial Arts and Wellness

 Hello everyone, I hope you are well. I made a big change in my habits lately. I am sticking to it because I don’t want to go back to it. But even then, I feel empty without. I know time a perseverance will literally change my mind. Still I acknowledge the emptiness. Because to ignore it or force it away would allow it to fester and grow out of proportion.  I prefer to stare it straight in the face and accept it. Have a good day, Mike

 Hello All, I hope that everyone is doing well.  It is a phrase I use with everyone when writing a message. I really want everyone to be doing well/feeling well. Even the people I don’t like. Two pieces of wisdom I like to carry around with me are, ‘Never hate your enemy, it clouds your judgment’ and ‘what you dislike in others is most likely what you also dislike about yourself’. Besides, in my opinion, the world would change overnight if we were all truly concerned for others wellbeing. Have a good day, Michael